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Today we will talk about health and in particular aboutcell phone use in the evening. Cell phones, and electronic devices in general, emit blue light that can damage our eyes and can also suppress the production of melatonin 1. We present you Red Moon, an app that can help us improve the quality of our sleep.
There melatonin it is a precious hormone That regulates sleep cycles. Use your cell phone at night therefore, perhaps before going to sleep, can seriously compromise the serenity of our sleep. However, we realize that turning off your cell phone after a certain time may be unthinkable for many.
A known problem for which new Androids often already have a solution. In fact, the most recent ones already have among the system settings the possibility of lowering the strength of the light without the need to install any application.
Red Moon, the app that helps you sleep
However, not everyone has a recent smartphone and this is where this application called comes into play Red Moon.
Red Moon in fact it allows you to modify the blue light emitted by the mobile phone with a restful red. You can too change the brightness And change its tone. You can obviously also time it so that your mobile phone automatically dims the light only at certain times.
If you have never used anything similar we recommend you try it for a few days. We are sure that i your eyes will thank us!
This application exists in version Quarrel on Google Play. However, you can download the full version directly on F-Droid but in reality its code is Open source and it is possible download it for free from F-Droid. It is not updated much but it is an application that works well even on the latest Androids.
For those who have root on their phone
In case you were root you can extend the control of the screen to pure red and black (very useful for taking advantage of the excellent energy saving capabilities of OLED screens and for amateur astronomers) 2.
Downloads
• • •This application is part of our section FOSS – Health and Sport where you can also find other useful applications, without advertising and without any tracer!
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